Galateia Panousi

Galateia began her yoga journey in Athens while working as an infrastructure engineer. What started as simple curiosity soon evolved into a deep passion, especially through Ashtanga and Vinyasa Yoga, where breath and movement meet creativity and flow.

With over 500 hours of training, she teaches with a strong focus on body awareness, mindful expression, and alignment. Since 2017, she has been leading classes, retreats, and workshops, and today she runs her own studio, Yogamas.

For Galateia, yoga is a return to presence, a space where discipline harmonizes with compassion and joy, guiding students toward transformation.