50 Hour Art of Adjustments Teacher Training in Mytikas, Greece Refine Your Touch. Elevate Your Teaching. Teach With Confidence.
At YogaUnion Bali, we challenge the norm and grow together through presence, precision, and authentic connection. On our mats we evolve as a community, cultivating trust, resilience, and lifelong union.
This six-day immersion develops mastery in safe hands-on adjustments, alignment refinement, and consent-based touch, empowering teachers to guide students with clarity, sensitivity, and technical precision.
The focus blends verbal cueing, physical assists, anatomy awareness, and teaching methodology, strengthening confidence in both private and group settings while honoring safety and individuality.
Yoga Teachers
Refine your hands-on adjustments and verbal cueing to guide students safely and confidently.
Movement Practitioners
Deepen understanding of alignment, anatomy, and physical communication through applied practice.
Bodyworkers
Expand your touch sensitivity and structural awareness within yoga-based movement systems.
Dedicated Students
Strengthen embodiment and confidence through safe, guided adjustment training in immersive setting.
Train within a system rooted in alignment intelligence, anatomical understanding, and safety protocols, ensuring each adjustment enhances awareness without compromising structural integrity.
Learn from seasoned instructors with over 100 teacher trainings led globally, combining technical mastery with compassionate guidance.
Develop adjustments grounded in trust, consent, and nervous system awareness, fostering safer and more connected classroom environments.
Engage in structured peer practice and real-time supervised feedback, strengthening professional competence immediately.
Explore innovative and therapeutic use of props to enhance accessibility, stability, and progression.
Graduate with a Yoga Alliance recognized 50-hour diploma, supporting global teaching credibility.
Develop precise, intelligent adjustment skills rooted in lineage and biomechanics.
Train within a supportive, growth-oriented international community.
Learn consent-based, trauma-aware facilitation principles.
Join a global network of evolving teachers beyond graduation.
Training & Certification
Accommodation
Meals
Learning Environment
This training exists to cultivate confidence, clarity, and ethical touch in modern yoga teaching. We believe adjustments are not mechanical corrections but relational communication rooted in consent and awareness.
Through structured immersion, teachers refine sensitivity and deepen embodiment. The mission is to bridge alignment science with intuitive presence, creating instructors who guide with skill and compassion.
Beyond technical ability, this program strengthens professional integrity, nervous system literacy, and responsible facilitation.
This 50-hour immersion blends Vinyasa and Hatha methodology with hands-on adjustment mastery. Students study alignment, anatomy, prop integration, and therapeutic cautions while practicing step-by-step assists.
Teaching practice progresses from one-to-one sessions to group facilitation. Structured feedback ensures refinement and growth.
The curriculum emphasizes precision, personalization, and adaptability, empowering teachers to apply adjustments safely in diverse classroom environments.
The focus centers on combining verbal and physical adjustments to enhance student learning and retention. You will master safe assists in twists, backbends, forward folds, inversions, and balancing poses.
Emphasis is placed on reading body language, identifying postural habits, and adapting touch appropriately.
Safety protocols, contraindications, and nervous system considerations ensure ethical application.
This integrated approach strengthens both clarity and sensitivity.
Expect immersive days blending pranayama, dynamic Vinyasa practice, deep alignment labs, and methodology sessions.
Mornings energize; afternoons refine technique and anatomy; restorative sessions balance intensity. You will practice teaching daily, receive progressive feedback, and refine your voice.
The atmosphere remains precise yet interactive and playful, supporting growth in a structured environment.
Open to yoga teachers and dedicated practitioners. Foundational knowledge of asana is recommended.
Commitment to full participation and peer practice is required.
The training maintains professional standards, consent awareness, and safety integrity throughout.
Graduate with enhanced confidence in hands-on assists, verbal clarity, prop integration, and class structuring.
Develop sensitivity in reading bodies and applying precise adjustments. Leave equipped with adaptable frameworks supporting both private and group teaching.
Completion includes supervised teaching assessments and peer feedback.
Upon successful participation, receive a Yoga Alliance recognized 50-hour certification diploma.
Graduation reflects embodied integration of technique, communication, and professional readiness.
Want to Know More? Download the PDF Guide!
Begin each day with pranayama, meditation, and mantra chanting to regulate breath and sharpen focus. This grounding ritual stabilizes the nervous system and cultivates internal awareness before physical practice. Conscious breathing enhances sensitivity, preparing teachers to apply touch with clarity and precision. Morning stillness anchors the day in presence and professional integrity.
Transition into an energizing Vinyasa–Ashtanga inspired flow integrating alignment precision and embodied movement. Teachers refine their own asana while observing adjustment opportunities. Practice strengthens anatomical awareness and kinesthetic intelligence. This session creates lived understanding of the techniques explored later in the day.
Midday sessions focus on detailed posture breakdown and hands-on adjustment techniques. Students practice assists for twists, forward folds, backbends, and inversions under supervision. Emphasis is placed on biomechanics, contraindications, and prop integration. Real-time feedback strengthens safety and precision.
Midday offers nourishment and rest. This pause supports bottom-up processing and embodied integration, reinforcing safety and nervous system balance.
Alternate sessions explore applied anatomy, injury prevention, and teaching methodology. Understanding muscular engagement and joint function enhances clarity in adjustments. Philosophical reflection deepens ethical facilitation. This integration supports informed, responsible teaching.
Afternoons shift toward Yin, Hatha, Yoga Nidra, and therapeutic workshops. These sessions balance dynamic intensity with introspective awareness. Teachers refine non-contact cues and nervous system sensitivity. The slower pace cultivates attentiveness and compassion.
Conclude with structured practice teaching and peer feedback. Students deliver mini-classes progressing toward group facilitation. Feedback refines voice projection, sequencing, and adjustment timing. This applied practice strengthens professional readiness.
Evenings close with a comforting, plant-based dinner, crafted to support recovery and relaxation.
Our chefs combine Greek culinary inspiration, seasonal produce, and nutrient-rich superfoods, creating a flavorful dining experience that nurtures body and spirit while celebrating Mytikas’ unique essence.
Dates
July 20 – July 26
15 spots leftPricing
Choose the plan that suits your yoga journey.
From:
IDR 17.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 19.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 21.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
Family Matters: As a graduate and member of our family, you will enjoy a 10% discount on all future courses.
The training takes place in Mytikas, Greece, a serene coastal village offering Mediterranean views and immersive tranquility.
Stay in a traditional retreat center near the sea and yoga shala, featuring private, double, and triple rooms assigned first-come basis.
Three daily vegetarian, plant-based meals are served six days weekly to nourish sustained energy.
Successful completion grants a Yoga Alliance recognized 50-hour diploma. Deposits are non-refundable but transferable. Full attendance is required.
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