Refine your teaching. Elevate your touch.
The 50 Hour Art of Adjustments Yoga Teacher Training is a focused Vinyasa–Hatha immersion designed to refine your adjustment skills and teaching presence through hands-on experience.
Guided by experienced international instructors Himanshu and Gourav, you will explore how to apply physical and verbal adjustments with clarity, consent, and care.
This training emphasizes personalization, helping you adapt each adjustment to your students’ unique needs while promoting safety, awareness, and confidence.
Through practice, feedback, and reflection, you will develop sensitivity, precision, and trust in the power of mindful touch.
This 50-hour Art of Adjustments Yoga Teacher Training in Bali is a six-day immersive journey into safe, effective, and mindful hands-on assisting.
Learn how intentional touch can deepen embodiment, enhance alignment, stabilize the nervous system, and build trust, connection, and confidence in your teaching.
Whether you are a yoga teacher, movement practitioner, or bodyworker, this course supports both professional growth and deep personal embodiment.
Yoga Teachers
For teachers who want to refine hands-on and verbal adjustments, improve alignment awareness, and create safer, more connected classes.
Movement Practitioners
Ideal for movement professionals seeking to deepen body awareness, touch skills, and effective communication across movement practices.
Bodyworkers and Wellness Professionals
Designed for those who wish to integrate yoga-based alignment, assisting techniques, and nervous system awareness into their work.
Aspiring and Experienced Facilitators
Suitable for both newer and experienced facilitators looking to build confidence, refine presence, and expand their teaching toolkit.
Graduate with a 50h Yoga Alliance certification that supports your credibility and continuing educatio
Balance rigorous physical practice with in-depth study of yoga philosophy, anatomy, meditation, pranayama, and teaching methodology.
Learn from passionate, certified teachers who bring heart, knowledge, and personalized guidance to every class.
Train within a welcoming community that fosters connection, encouragement, and shared growth.
Practice daily surrounded by Bali’s lush nature and rich spiritual culture — an environment that nourishes body, mind, and soul.
Join a vibrant worldwide network offering continued mentorship, resources, and opportunities long after your training ends.
At YogaUnion Bali, adjustments are taught with deep respect for consent, trust, and awareness. You learn how to apply touch ethically and intelligently, creating safer, more supportive spaces for every student.
Our approach emphasizes alignment, anatomy, and nervous system regulation, ensuring adjustments are not only effective, but safe and sustainable for both student and teacher.
From one-to-one assisting to group settings, you build confidence through hands-on practice, feedback, and real teaching experience from the moment you enter the shala.
Train in a small, international group where learning is collaborative, playful, and grounded. At YogaUnion Bali, growth happens through shared experience, connection, and mutual support.
Comprehensive training materials and manuals
Daily vegetarian meals
Comfortable on-site accommodation options
Yoga props and equipment
At YogaUnion Bali, we go beyond practice and challenge the norm.
We believe learning happens through experience, connection, and presence. On our mats, we sweat, laugh, and grow together in a supportive and mindful environment.
This training is rooted in community, awareness, and trust, encouraging each student to explore growth with confidence, curiosity, and integrity.
More than a group, we become a family. A YogaUnion.
The 50 Hour Art of Adjustments Yoga Teacher Training is a six-day Vinyasa and Hatha immersion focused on safe, effective, and conscious hands-on assisting.
Guided by experienced instructors Himanshu and Gourav, the course teaches how to personalize adjustments according to individual student needs while honoring consent, trust, and clear communication.
Hands-on adjustments are explored as powerful tools to refine alignment, deepen embodiment, release tension, and reduce the risk of injury.
This training focuses on mastering the art of combining verbal and physical adjustments to enhance learning, awareness, and retention.
You will deepen your understanding of alignment, anatomy, safety protocols, and the creative use of props.
The course emphasizes reading the body in the moment, offering step-by-step therapeutic adjustments, refining verbal cueing, and adapting assists to different bodies, needs, and teaching environments.
From the moment you enter the shala, you begin teaching.
The training follows a progressive and confidence-building structure, starting with one-to-one practice and gradually moving toward group settings.
Through continuous feedback from teachers and peers, you will refine your teaching presence, adjustment skills, and personal teaching style.
The course culminates in a 30-minute teaching practicum, allowing you to integrate and apply everything you have learned.
This training is open to all levels, including yoga teachers, movement practitioners, bodyworkers, and wellness professionals.
A basic understanding of yoga asana and body awareness is recommended, along with a willingness to learn and practice hands-on.
Participants are expected to fully engage, respect consent-based touch, and approach the training with openness, responsibility, and professionalism.
Upon completion of the training, students receive an internationally recognized Yoga Alliance certification for 50 hours of continuing education.
This certification reflects your ability to apply adjustments with clarity, safety, and confidence in both private and group settings.
Beyond certification, the training supports growth on a physical, mental, and professional level, strengthening trust in the power of mindful touch.
Want to Know More? Download the PDF Guide!
Each day begins with pranayama, meditation, and mantra chanting to cultivate focus, sensitivity, and presence.
This is followed by an energizing Vinyasa-based practice to awaken the body and prepare physically and mentally for hands-on adjustment work.
Late morning sessions focus on deep asana study, emphasizing alignment, physical adjustments, and teaching methodology.
Students learn how to read bodies, apply safe and effective hands-on assists, and combine verbal and physical cueing with awareness and respect.
After your morning practice, enjoy a nourishing plant-based breakfast designed to refuel your body, balance your energy, and awaken your senses.
We offer fresh, organic meals crafted by health-focused chefs, using tropical fruits and locally sourced ingredients — all inspired by Yogic and Balinese traditions.
It’s more than a meal — it’s a moment to pause, connect, and savor.
Each bite supports your practice and leaves you feeling light, vibrant, and deeply nourished.
These sessions alternate between Anatomy and Yoga Philosophy, integrating theory with lived practice.
Anatomy explores joints, muscles, movement patterns, and injury prevention, while philosophy connects touch, ethics, and presence within yogic tradition.
Enjoy a delicious, plant-based lunch. Rooted in yogic principles and crafted by skilled chefs, each meal blends local, organic ingredients, tropical fruits, and superfoods to fuel your body and support your practice.
This is more than just lunch — it’s a flavorful, energizing pause that connects you to the heart of Balinese wellness and yogic living.
Afternoon sessions shift toward restorative styles such as Yin, Hatha, and Yoga Nidra, supporting nervous system regulation and recovery.
Specialized workshops deepen adjustment skills through themed exploration and applied practice.
Focused on teaching quality, class structure, communication, and applied assisting.
Sessions remain interactive, playful, and engaging, while maintaining high standards of precision, safety, and professionalism.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud.
Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay.
Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence.
Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
Pricing
Choose the plan that suits your yoga journey.
From:
IDR 15.400.000
Includes:
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 17.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 19.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 21.000.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
Family Matters: As a graduate and member of our family, you will enjoy a 10% discount on all future courses.
To get the most out of your training, it’s important to have a basic understanding of foundational yoga postures.
The more at ease you are with your practice, the more you’ll be able to focus on the deeper teachings and personal growth throughout the course.
We warmly welcome students from all countries and language backgrounds. All lessons and course materials are delivered in clear, simple English to ensure everyone can follow along with ease.
Please note: All classes and the final exam will be conducted in English.
Full attendance is essential for your success. Students are required to attend all scheduled classes, workshops and lectures.
To help you stay balanced and refreshed, you’ll have one day off each week-usually on Sundays-to rest, explore, or enjoy some quiet time.
Hit us with your questions, we’d love to hear from you!
We’re here to help you on your journey.
Reach out to us for any inquiries or support.
Chat with us for immediate assistance.
Call us anytime for questions or support.
Ubud, Gianyar Regency, Bali 80571, Indonesia.
