Join our 200 Hour Hybrid Yoga Teacher Training in Bali and experience the perfect balance of immersive study in Ubud with the freedom to complete your certification online from anywhere in the world.
Dear Yogi,
Are you yearning to combine yoga with adventure and freedom—both in Bali and from the comfort of your home?
This hybrid training blends immersive, in-person learning on the Island of Gods with the flexibility to continue your journey anywhere, at your own pace.
Explore Bali’s beauty, connect with a like-minded community, and deepen your practice on your own terms.
YogaUnion training combines tradition, modern knowledge, and community. You will grow through daily practice, hands on workshops, and inspiring conversations. A full library of online content and a complete PDF guide are included to support your learning journey.
Busy Professionals Seeking Balance A flexible option for full-time workers who want deep yoga training without stepping away from responsibilities completely.
Travelers Wanting Meaningful Adventure Ideal for explorers who want Bali’s magic and culture while completing certification gradually from anywhere in the world.
Aspiring Teachers Needing Flexibility Perfect for future yoga teachers who want strong foundations onsite and continued guided learning online at home.
Self-Growth Seekers Integrating Slowly Designed for those craving transformation in Bali, with extra time afterward to integrate and evolve gently.
Graduate with an internationally recognized 200H certification that meets global standards.
A structured program that weaves asana, alignment, anatomy, philosophy, meditation, and teaching skills into one clear journey.
Learn from senior teachers who bring precision, warmth, and years of hands on experience to every class.
Grow inside an international group that values kindness, honest feedback, and shared transformation.
Practice in inspiring environments where nature, quiet, and beauty support your focus and presence.
Stay connected to YogaUnion through a global network of alumni, mentorship, and ongoing learning.
Training in Ubud invites more than physical progress. The rhythm of daily practice, self inquiry, and honest feedback helps you let go of old stories and meet yourself with clarity, confidence, and a renewed sense of purpose.
Shalas are nestled in rice fields and village pathways where offerings, incense, and ceremony are part of everyday life. Bali culture surrounds your training and naturally encourages you to slow down, listen, and live with more awareness.
The course delivers a comprehensive curriculum: expect a deep dive into Vinyasa‑Ashtanga, pranayama, meditation, mantra, yoga philosophy, anatomy, alignment, and teaching methodology.
Afternoon workshops explore diverse styles such as Yin, Restorative, and Hatha. The program is Yoga Alliance–accredited, enabling graduates to register as RYT‑200 teachers.
YogaUnion fosters a family-like community, with deep bonds forged through shared intensity and care. Their vision: sweat, laugh, cry—and grow—as one family.
Participants enjoy a nourishing yogic diet, blending vegetarian, plant-based meals crafted by Bali’s top health food chefs, drawing on Mediterranean and local organic ingredients.
Accommodations are traditional and welcoming, with private, double, or triple rooms that remind you of home—plus tranquil spots to rest inside or on your balcony, all next to the shala and rice fields.
Comprehensive training materials and manuals
Daily vegetarian meals
Comfortable on-site accommodation options
Yoga props and equipment
At YogaUnion Bali, we challenge the norm and go beyond practice.
We learn, unlearn, break, and grow together. Every day on our mats, we sweat, laugh, and cry as one.
We stay present, mindful, and supportive of one another.
We embrace challenges, welcome uncertainty, and actively seek growth.
Together, we build unbreakable bonds and join a continuously expanding community.
We become more than just a group; we become a family, a union – a YogaUnion.
Drawing on thousands of hours of experience from around the globe, Ourania has meticulously crafted this course to provide the most educational and transformative experience possible.
The training is designed to challenge and nurture individuals at every level.
Our 200-hour course focuses on Vinyasa–Ashtanga Yoga, emphasizing a strong Asana practice.
Each day starts with pranayama, meditation, and mantra chanting, followed by an energizing Vinyasa flow class. Late mornings focus on asanas, alignment, and teaching methodology.
Afternoons alternate between yoga philosophy and anatomy, then move into restorative practices like Yin, Hatha, and Nidra. Our approach blends high standards with classes that are engaging and fun.
From day one, you’ll begin teaching short sequences, gradually building the confidence to guide a full class by the end of the course.
With one day off each week, usually Sundays, you’ll have time to rest, connect with nature, and enjoy the peaceful rhythm of Bali.
A regular practice, commitment, presence, and a genuine willingness to learn are the only real requirements. You do not need to be advanced — simply show up with sincerity, humility, and curiosity.
Before arriving in Bali, we recommend coming with an open mind, a basic level of physical readiness, and the ability to join daily yoga practice. Modifications are always available when needed.
For your comfort, arrive well-rested, stay hydrated, and bring any personal medications or travel essentials. Most importantly, come with a positive spirit and the willingness to grow throughout the journey.
Teach full classes, complete your assessments, and graduate as a Yoga Alliance certified RYT 200 teacher.
You leave not only with a certificate but with confidence, clarity, and a renewed sense of purpose.
Want to Know More? Download the PDF Guide!
Pranayama, from Prana (breath, life force) and Yama (control),
teaches that breath is energy flow. Each morning begins with a
pranayama session, inviting you to ground, center, and set your
intention and energy for the day ahead.
Through conscious breathing, you’ll cultivate awareness of the body,
mind, and subtle energy within.
In this class, you will explore and practice
These powerful techniques enhance vitality, focus, and
emotional balance, guiding you toward inner stillness and harmony.
Our Alignment Class bridges the traditional roots of Vinyasa and
Ashtanga with the insights gained through years of exploration and practice.
Each session focuses on analysing and refining postures, blending classical
principles with modern body mechanics.
You will study the alignment of 80+ asanas, from foundational poses to
arm balances, backbends, and inversions. Learn effective
modifications, variations, and the intelligent use of props
to support every body type.
Guided by experienced teachers, you’ll receive hands-on adjustments and
verbal feedback, developing confidence and precision.
This class refines your awareness, deepens understanding, and strengthens your
ability to teach and practice safely with integrity.
After your morning practice, enjoy a nourishing plant-based breakfast designed to
refuel your body, balance your energy, and awaken your senses.
We offer fresh, organic meals crafted by health-focused chefs,
using tropical fruits and locally sourced ingredients — all inspired by
Yogic and Balinese traditions.
It’s more than a meal — it’s a moment to pause, connect, and savor.
Each bite supports your practice and leaves you feeling light, vibrant,
and deeply nourished.
This class is built around three core pillars: Alignment, Teaching Methodology, and Adjustments.
Alignment: This class provides the essential foundation for becoming a skilled, confident, and compassionate yoga teacher.
This is where your understanding of yoga truly deepens. In this hands-on class, we break down both basic and advanced postures to help you move with confidence, safety, and precision — whether for your own practice or as a future teacher.
We explore alignment from both traditional yogic roots and modern body mechanics, so you can learn how each pose works best for different bodies.
You’ll also discover how to offer verbal cues and hands-on adjustments that are clear, supportive, and empowering.
Your teachers are by your side every step of the way — guiding, observing, and offering personalized feedback to help you grow.
In this class, you’ll learn how to:
Teaching Methodology
Find Your Voice, Share Your Practice
At YogaUnionBali, we believe you start becoming a teacher the moment you step into the shala. Our teaching methodology is designed to be supportive, confidence-building, and step-by-step — helping you grow at your own pace.
You’ll begin by practicing one-on-one, then gradually teach in small groups, and eventually lead full classes.
Along the way, you’ll receive regular feedback from your teachers and peers to help you grow, refine your skills, and discover your authentic teaching voice.
In this class, you’ll learn and practice:
This is where your journey as a yoga teacher truly begins — with guidance, practice, and the space to grow into your full potential.
Verbal & Physical Adjustments in Yoga
Verbal adjustments are spoken cues that guide students into better alignment, deeper breath, or more body awareness — without any physical touch. These include reminders like “draw your shoulders back” or “press into your heels.”
Physical adjustments are hands-on guidance, done with consent, to help students feel more stable, aligned, or supported in a pose. This can involve gently lengthening the spine, grounding the hips, or assisting a stretch.
Both types of adjustments help students:
In your training, you’ll learn how to give clear, confident cues and safe, respectful hands-on support.
This is where your posture becomes powerful, your awareness becomes sharper, and your journey into teaching truly begins.
Enjoy a delicious, plant–based lunch. Rooted in yogic principles and crafted by skilled chefs, each meal blends local, organic ingredients, tropical fruits, and superfoods to fuel your body and support your practice.
This is more than just lunch — it’s a flavorful, energizing pause that connects you to the heart of Balinese wellness and yogic living.
Together we’ll travel back to the roots of yoga in India, exploring how it evolved into the modern practice we know today. Through philosophy and storytelling, you’ll discover how these timeless teachings can be applied to your own life – both on and off the mat.
The lessons are conversational and interactive, encouraging you to reflect, share, and connect with the deeper meaning of yoga.
What you’ll explore:
This is a journey of wisdom, reflection, and self-discovery – where ancient knowledge becomes a living practice.
This is a journey of wisdom, reflection, and self-discovery – where ancient knowledge becomes a living practice.
You’ll take a deep dive into the human body, exploring the nervous, skeletal, and muscular systems and how they work together to create movement. This knowledge will empower you to bring awareness and precision into your practice, teaching, and daily life.
Our conversational, interactive approach makes even complex concepts fun, engaging, and intuitive – so you can truly embody what you learn.
What you’ll explore:
This is where science meets practice, giving you the tools to move, teach, and live with greater awareness and alignment.
The afternoon classes open the door to different styles of yoga beyond the core course, offering a balance of restorative practices and special themed workshops.
To balance your dynamic Yang mornings, afternoons shift into stillness with Yin Yoga, Yoga Nidra, and Restorative practices giving body and mind the space to recharge and reset.
Focused, playful sessions designed to expand your practice, including handstands, hip openers, and more.
These afternoons bring both depth and variety, nurturing your growth with a blend of challenge and restoration.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay.
Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
Dates
March 8 – March 18
10 spots leftDates
April 5 – April 15
30 spots leftDates
May 3 – May 13
Dates
May 31 – June 10
Dates
June 28 – July 8
Dates
July 26 – August 5
Dates
August 23 – September 2
Dates
September 20 – September 30
Dates
October 18 – October 28
Dates
November 15 – November 25
Dates
December 13 – December 23
Pricing
Choose the plan that suits your yoga journey.
From:
IDR 20.000.000
Includes:
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 24.000.000
Includes:
10 nights (11 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 27.000.000
Includes:
10 nights (11 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
Family Matters: As a graduate and member of our family, you will enjoy a 10% discount on all future courses.
To get the most out of your training, it’s important to have a basic understanding of foundational yoga postures.
The more at ease you are with your practice, the more you’ll be able to focus on the deeper teachings and personal growth throughout the course.
We warmly welcome students from all countries and language backgrounds. All lessons and course materials are delivered in clear, simple English to ensure everyone can follow along with ease.
Please note: All classes and the final exam will be conducted in English.
Full participation in classes, workshops, and assessments is required for certification. The schedule is immersive but carefully structured with breaks for meals and rest.
Showing up consistently honors your own process, respects the group, and allows the teaching team to support you to the fullest.
Sunday is your rest day. You might explore Ubud, visit waterfalls, enjoy a massage, or simply stay quiet with a journal and tea.
This weekly pause is essential for integration, giving your body, mind, and heart the chance to absorb everything you are experiencing.
Hit us with your questions, we’d love to hear from you!
We’re here to help you on your journey.
Reach out to us for any inquiries or support.
Chat with us for immediate assistance.
Call us anytime for questions or support.
Ubud, Gianyar Regency, Bali 80571, Indonesia.
