Exhale who you were told to be. Inhale your way into a new you. Step into your purpose with the 200h Breathwork Teacher Training in Bali.
From knowledge to embodiment, from breath to transformation. This is where your journey begins. “Your heart knows the way. Run in that direction.” — Rumi
Are you ready to dive into the transformative power of breath? This is more than just a training, it’s a journey inward, unlocking clarity, energy, and resilience. Join us in Bali, where ancient wisdom meets modern practice. Discover how conscious breathing can shift your body, mind & spirit. Come to explore, grow, and awaken your potential.
Yoga teachers and facilitators
who want to add breathwork to their offerings, lead safer sessions, and guide students into deeper regulation and release.
Therapists, coaches, and wellness practitioners
seeking embodied tools for the nervous system, emotional processing, and trauma aware support through breath, body, and presence.
Dedicated practitioners
ready for a structured, immersive journey into Conscious Connected Breathwork, somatics, and integration, with daily practice and mentorship.
Humans craving clarity and resilience
who feel called to reconnect with their inner world, strengthen emotional balance, and experience profound transformation in community.
Graduate with an internationally recognized 200H certification that meets global standards.
A structured program that weaves asana, alignment, anatomy, philosophy, meditation, and teaching skills into one clear journey.
Learn from senior teachers who bring precision, warmth, and years of hands on experience to every class.
Grow inside an international group that values kindness, honest feedback, and shared transformation.
Practice in inspiring environments where nature, quiet, and beauty support your focus and presence.
Stay connected to YogaUnion through a global network of alumni, mentorship, and ongoing learning.
Breathwork is not only something you learn, it is something you experience.
In this training, each conscious breath becomes a doorway into deeper clarity, emotional release, and inner resilience.
Through daily practice, somatic inquiry, and guided breath journeys, you reconnect with your nervous system, your truth, and your capacity to transform from within.
This is a space where healing becomes embodied, and growth becomes real.
Bali offers the perfect environment for breathwork: quiet, sacred, and deeply grounded in ritual.
Surrounded by rice fields, ceremony, and the island’s spiritual rhythm, you naturally slow down and return to presence.
The training unfolds in an atmosphere that supports deep self-enquiry, reflection, and a felt connection to life beyond distraction.
Here, breath becomes more than practice, it becomes a way of living.
This Breathwork Teacher Training blends ancient pranayama wisdom with modern nervous system science and trauma-aware facilitation.
You will study breath anatomy, somatics, emotional regulation, and Conscious Connected Breathwork with clarity and depth.
Each module is designed to give you both the knowledge and the embodied confidence to guide others safely and responsibly.
You graduate with real tools for real transformation.
Breathwork requires safety, trust, and a supportive container, and that is exactly what YogaUnion Bali provides.
You train alongside committed practitioners in an atmosphere of care, openness, and honest human connection.
Between sessions, you are held through nourishing plant-based meals, peaceful accommodations, and a team that supports your integration every step of the way.
You do not journey alone, you journey in community.
Comprehensive training materials and manuals
Daily vegetarian meals
Comfortable on-site accommodation options
Yoga props and equipment
At YogaUnion, we don’t just breathe, we transform.
We shake, release, cry, laugh, and rise together.
On the mat and in the breath, we remember who we are.
Every breath is a journey, every class a breakthrough, every day a homecoming.
Here, you’re seen, held, and never alone. You’ll find your people, your circle, your safe space to grow, feel, and heal.
This is more than breathwork. It’s a movement, a tribe, a return to your wild, brave self.
This is YogaUnion, where you find yourself, and your forever family.
Drawing from years of experience, our team has crafted a comprehensive and transformative program.
This 200h Breathwork Training is designed to challenge and nurture you at every stage.
The course blends ancient practices with modern science, giving you the tools to embody and share the power of conscious breathing.
What we will focus on:
• Build a solid foundation in Breathwork practice
• Gain confidence in guiding others
• Explore ancient techniques and modern breath science
• Learn to regulate the nervous system and emotions
• Engage in daily practice, theory and conscious connected breathwork sessions
At the heart of this training lies Facilitation Training, guiding 1:1 and group sessions with confidence. Through hands-on experience and feedback, you’ll learn to hold safe, transformational spaces rooted in clarity and compassion.
Master Sacred Space Holding, using ritual, sound, and intention. Explore Sound & Music as allies, integrating instruments, voice, and curated playlists into each journey.
Daily workshops and integration tools, journaling, circles, grounding, make transformation sustainable. With six months of mentorship, you’ll grow as an authentic, heart-led facilitator.
Most importantly, this journey begins with your own healing, cultivating embodiment, experience, and integrity, the essence of authentic spaceholding.
Each day begins with morning practice, pranayama and somatics and embodiment movements.
Mornings dive deep into theory and facilitation skills. Afternoons focus on experiential workshops and applied methodology in CCB.
You’ll practice leading sessions from the start, building confidence and presence step by step.
By the final week, you’ll guide a full session, embodying your role as a facilitator.
During training, you will facilitate 10 supervised peer sessions across 3 weeks. These include both 1:1 and group formats, giving you repeated chances to refine your voice, timing and presence.
No prior experience with Conscious Connected Breathwork (CCB) is required, though we recommend trying at least one group beforehand. Familiarity with yoga, meditation, or embodiment practices will support your journey.
CCB can evoke deep physical and emotional release, so it may not be suitable for those with cardiovascular conditions, glaucoma, epilepsy, recent injuries or surgeries, pregnancy (first or last trimester), or severe mental health concerns. Please consult your doctor if uncertain.
This training is trauma-informed, yet not a substitute for therapy or medical care.
By enrolling, you agree to take responsibility for your wellbeing and share any relevant health conditions with facilitators, ensuring a safe and supportive environment for all participants.
During training, you will facilitate 10 supervised peer sessions across 3 weeks.
These include both 1:1 and group formats, giving you repeated chances to refine your voice, timing and presence.
Each practicum is observed and followed by feedback, ensuring you graduate with embodied experience and the confidence to guide safe, transformational spaces.
Beyond practice, you’ll complete a written exam covering:
• Breath physiology
• Nervous system awareness
• Trauma-informed principles
• Session structure & ethics
This anchors your facilitation in both science and skill, grounding your work with clarity and integrity.
Want to Know More? Download the PDF Guide!
Each morning begins with a pranayama practice, where you’ll explore functional and regulating breath techniques that cultivate balance, clarity, and focus. This daily breathwork strengthens your awareness and sets the energetic tone for the day.
Following pranayama, you’ll move into an embodiment class, weaving together somatics, yoga, mindful movement, or meditation. These practices are designed to awaken the body, gently ground the nervous system, and bring you into deep connection with presence.
Through this consistent rhythm, mornings become a sacred ritual, aligning breath, body, and mind in preparation for the transformative work ahead.
After breakfast, the focus shifts into theory & integration, grounding your practice with knowledge and awareness. You’ll study the nervous system, the anatomy of breath, and diverse styles of breathing, exploring how they shape physical and emotional states.
We dive into somatic cues, body positions & sensations, and the depth of Conscious Connected Breathwork (CCB), including its many styles and applications.
These sessions also cover altered states of awareness, session structure, emotional intelligence, trauma-informed principles, crisis response & shadow work. Finally, you’ll deepen personal practice, sacred spaceholding & self-embodiment, bringing clarity and integrity to your facilitation.
Throughout the training, you’ll join experiential workshops designed to expand both your personal growth and professional toolkit.
Explore healing & embodiment practices such as Parts-Work artistry, Womb & Birth Healing, and Shame & Sexuality Liberation, opening pathways for deep release and integration.
Step into expression & creativity with Voice Activation, Sacred Music, and Playlist Curation, discovering the artistry of sound and presence.
Connect with soul & spirit through Spiritual Archetypes, Heart Space practices, and Somatic Consent & Boundaries, while awakening purpose & empowerment by addressing Addiction, Self-Sabotage, Abundance, and Soul’s Calling.
These sessions nurture confidence, clarity & transformation.
During the training, you will engage in Conscious Connected Breathwork journeys, each session a powerful dive into the inner landscape. These guided experiences invite you to explore core themes such as Inner Child Healing, Repressed Anger & Rage, Grief, and Mother/Father wounds.
You’ll also journey into Ancestral Work & Shamanism, uncovering the threads that shape your lineage, as well as Shadow Work, where hidden aspects of self are revealed and integrated.
Through explorations of relationships, soul purpose, and beyond, these journeys become gateways for profound healing, transformation & awakening, supporting both personal growth and facilitator embodiment.
Each day closes with a circle of group sharing, Q&A, and community reflection. This sacred space allows you to integrate the day’s experiences, ask questions, and receive support.
Through open dialogue and honest exchange, you gain new clarity and witness different perspectives, deepening your understanding of both practice and self. These evening sessions nurture a sense of belonging & connection, reminding you that the journey is not walked alone.
By ending each day in community presence, you embody the values of trust, compassion, and reflection, carrying them into the next stage of your training.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay.
Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
Dates
May 31 – June 22
Dates
November 15 – December 7
Pricing
Choose the plan that suits your yoga journey.
From:
IDR 62.000.000
Includes:
22 nights (23 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 69.000.000
Includes:
22 nights (23 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
Family Matters: As a graduate and member of our family, you will enjoy a 10% discount on all future courses.
No prior experience with Conscious Connected Breathwork (CCB) is required.
However, we strongly recommend attending at least one group or 1:1 session beforehand to ensure this style is right for you.
Familiarity with yoga, meditation, or embodiment practices will help deepen your journey.
To graduate, you must complete:
On completion, you’ll receive a 200h Conscious Connected Breathwork Teacher Training Certificate, accredited by Yoga Alliance.
This internationally recognized diploma qualifies you to guide 1:1 & group sessions with credibility, responsibility & confidence.
Conscious Connected Breathwork (CCB) can bring up intense physical, emotional, and psychological experiences. For your safety, this training may not be suitable if you have:
Because CCB can open deep layers of consciousness and trauma, please use caution if you are in a fragile emotional state or without a stable support system.
Important: This training is trauma-informed but not a substitute for therapy or medical care. By enrolling, you agree to take responsibility for your wellbeing and disclose any relevant health conditions to facilitators.
Hit us with your questions, we’d love to hear from you!
We’re here to help you on your journey.
Reach out to us for any inquiries or support.
Chat with us for immediate assistance.
Call us anytime for questions or support.
Ubud, Gianyar Regency, Bali 80571, Indonesia.
