“Life is a series of Awakenings” ~ Sivananda
Dear Seeker,
Some trainings teach techniques. This one helps you come home to yourself.
The 50H Self Enquiry & Meditation program is a grounded, trauma-informed journey into presence, nervous system balance, and embodied awareness, designed to support both your personal growth and your professional space-holding.
Many join during seasons of transition, burnout, change, grief, or a deep call to reconnect with truth, clarity, and purpose.
Through experiential practice, reflection, and integration, you’ll learn to listen inward, regulate with care, and communicate from a place of authenticity – so you can guide yourself (and others) with courage, integrity, and compassion.
Come as you are.
Leave clearer, steadier, and more connected, with tools you can use for life.
Rooted in meditation, nervous system balance, and embodied wisdom, it offers a path to heal, connect, and facilitate with clarity, courage, and care.
Take it as a stand-alone professional certification, or as part of your 200/300hr Vinyasa TTC.Creating spaces where people feel safe to be themselves
Facilitators, coaches & therapists
Seeking stronger relational communication, clearer boundaries, and trauma-informed space-holding that supports real transformation.
Yoga & breathwork teachers
Wanting to deepen meditation, integrate nervous system balance, and guide students with more presence, clarity, and care.
Educators, leaders & health professionals
Looking for embodied awareness tools to reduce stress, regulate the system, and lead with grounded professionalism
Creatives & seekers
Ready for a week of self-enquiry, inner listening, and practices that support healing, connection, and courage.
Internationally recognized certification and high training standards.
Clear structure, thoughtful progression, and practical tools you can use immediately.
Supportive guidance, clear communication, and real teaching experience.
Train alongside committed people who value honesty, respect, and growth.
Practice in beautiful environments that invite presence, calm, and reflection.
Stay connected through alumni support, resources, and future trainings.
A focused week devoted to self-enquiry, embodied awareness, and honest integration, so your growth becomes both personal and professional.
Ubud’s nature and daily rituals support the slower pace this training needs, inviting presence, humility, and reflection, away from distraction.
Rooted in meditation, nervous system balance, and embodied wisdom, with practical tools for relational communication and authentic space-holding.
A supportive group container where you can be seen, held, and guided with care, while you learn to facilitate with clarity, courage, and compassion.
Comprehensive training materials and manuals
Daily vegetarian meals
Comfortable on-site accommodation options
Yoga props and equipment
At YogaUnion Bali, we go beyond practice – we challenge the norm. We learn, unlearn, break & grow together.
On our mats we sweat, laugh & cry as one. We stay present, mindful & supportive.
We embrace challenge, welcome uncertainty & seek growth. Together, we weave bonds that last.
This training is a journey into embodied awareness, relational communication, and authentic space-holding.
Rooted in meditation, nervous system balance, and embodied wisdom, it offers a path to heal, connect, and facilitate with clarity, courage, and care.
This trauma-informed, neurodivergent-aware training bridges personal growth and professional presence.
You will study and practice tools that support inner stability, connection, and confident facilitation, while learning to lead with presence.
Many join this training during times of transition – burnout, change, or a deep call to reconnect with truth, clarity, and purpose.
This journey is more than learning techniques. It’s a space to come home to yourself, balance your nervous system, and awaken your authentic voice – all within a supportive, grounded container.
Through experiential practice, reflection, and integration, you’ll gain confidence and authenticity to lead with clarity, care, and integrity.
Come as you are. Leave renewed. With tools, insight, and purpose to live – and lead – from presence.
“A life–changing experience. I learned so much about myself and about life. The teachers were incredible inspiration!” – Aida
This training is an opportunity to deepen your connection to yourself through both Consent & Trauma-informed practices, blending:
We invite you to tune inward with grounded clarity, embracing what arises with openness and curiosity.
Here, you’ll be supported in your truth while unlocking your intuitive and creative potential – empowering you to shape a life that truly aligns with who you are.
Join us for a week of presence, discovery, and connection – rooted in real experiences and lasting insight.
Through a holistic balance of body and mind, you’ll experience how gentle yet profound practices create deep transformation.
You’ll nurture personal growth, while gaining the skills to hold space and guide others in an authentic, safe, and empowering way.
Meditation is a path of self-exploration, guiding us to our InnerCompass, a source of wisdom and intuition.
Whether through focused attention, compassion, visualization, or mindful presence, it allows us to expand awareness and cultivate inner balance.
It’s not about escape but awakening to life with depth and clarity.
A supportive, structured week where meditation, inquiry, and embodiment practices are explored in depth.
A learning environment designed for presence, integration, and practical facilitation skills you can apply in real life and real work.
This training is designed for facilitators, therapists, coaches, yoga teachers, breathwork practitioners, educators, creatives, and health professionals seeking to deepen self-awareness while gaining tools to support others.
Come with openness, respect, and a sincere willingness to meet yourself with honesty and care.
This course blends current science, ancient wisdom, and practical facilitation skills.
Sessions are designed to deepen both mind and body awareness.
You’ll explore experiential practices, reflective exercises, and teaching methods to develop calm confidence while guiding others.
Upon completion of the training, all students receive an internationally recognized Yoga Alliance certification, a credential that allows you to teach and share Yin Yoga anywhere in the world.
This diploma affirms not only your dedication but also your readiness to guide others with confidence, integrity, and clarity.
At YogaUnion, we believe that the decision to teach or not teach is secondary. What truly matters is the inner transformation this journey brings.
Over the course, you will grow on a physical, mental, and spiritual level, moving inward toward self-realization and self–love, the essence of yoga itself.
Take it as a stand-alone certification or integrate it into your 200h / 300h Vinyasa TTC.
Learn the practices. Live the wisdom. Lead with presence.
Want to Know More? Download the PDF Guide!
Body & Mind Grounding and self-connection
We start the day with mindful breath and movement – to connect to body awareness.
Once grounded, you will practice relaxing meditations to release stress from mind and body, restore balance, uplift your mood and set a personal intention for the day.
Following the morning practice and before breakfast, you will journal your meditation insights to capture the learnings of your individual journey.
After your morning practice, enjoy a nourishing plant-based breakfast designed to refuel your body, balance your energy, and awaken your senses.
We offer fresh, organic meals crafted by health-focused chefs, using tropical fruits and locally sourced ingredients – all inspired by Yogic and Balinese traditions.
It’s more than a meal – it’s a moment to pause, connect, and savor.
Each bite supports your practice and leaves you feeling light, vibrant, and deeply nourished.
Theory & personal practice
Throughout the course, we encourage sharing, support, a sense of community, playfulness, and genuine connection within the group.
Enjoy a delicious, plant-based lunch. Rooted in yogic principles and crafted by skilled chefs, each meal blends local, organic ingredients, tropical fruits, and superfoods to fuel your body and support your practice.
This is more than just lunch – it’s a flavorful, energizing pause that connects you to the heart of Balinese wellness and yogic living.
Teaching practice
We believe that continuous practice and feedback during this training – where we listen to and learn from each other – are more effective than a final exam.
For this reason, you will have the chance to practice teaching with a partner in a cosy and safe space.
You will receive encouraging and constructive tips from both the facilitators and your partners, helping you develop your skills and grow in confidence as a teacher.
We support your learning journey with comprehensive material you can utilize back home with your own students, clients, sessions & groups including:
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud.
Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay.
Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence.
Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
Dates
March 30 – April 5
Dates
May 25 – May 31
Dates
July 20 – July 26
Dates
September 14 – September 20
Dates
November 9 – November 15
Pricing
Choose the plan that suits your yoga journey.
From:
IDR 15.400.000
Includes:
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 17.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 19.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 21.000.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
Family Matters: As a graduate and member of our family, you will enjoy a 10% discount on all future courses.
Here, you’ll be supported in your truth while unlocking your intuitive and creative potential – empowering you to shape a life that truly aligns with who you are.
Join us for a week of presence, discovery, and connection – rooted in real experiences and lasting insight.
Through a holistic balance of body and mind, you’ll experience how gentle yet profound practices create deep transformation.
You’ll nurture personal growth, while gaining the skills to hold space and guide others in an authentic, safe, and empowering way.
We warmly welcome students from all countries and language backgrounds. All lessons and course materials are delivered in clear, simple English to ensure everyone can follow along with ease.
Please note: All classes and the final exam will be conducted in English.
Full attendance is essential for your success. Students are required to attend all scheduled classes, workshops and lectures.
To help you stay balanced and refreshed, you’ll have one day off each week-usually on Sundays-to rest, explore, or enjoy some quiet time.
Hit us with your questions, we’d love to hear from you!
We’re here to help you on your journey.
Reach out to us for any inquiries or support.
Chat with us for immediate assistance.
Call us anytime for questions or support.
Ubud, Gianyar Regency, Bali 80571, Indonesia.
